Why Has My Toddler Suddenly Stopped Sleeping Well?
It’s not uncommon for parents to find themselves asking, “What happened to my good sleeper?” Toddlers and preschoolers who once slept...
top of page
.png)
Our
Blog
Search
Gemma Reynolds
Mar 122 min read
12 Fun Facts About Sleep
In my role as a Sleep Consultant, I openly declare my unapologetic enthusiasm for all things related to sleep. The realm of sleep is,...
Gemma Reynolds
Jan 222 min read
How Co-Regulation Can help with Bedtime Anxiety
Understanding Co-regulation Co-regulation involves the assistance provided by adults in helping children navigate and comprehend their...
Gemma Reynolds
Dec 1, 20232 min read
Dispelling Misconceptions: The Reality Regarding Cereal in a Baby's Evening Bottle
In my role as an expert in infant sleep, I aim to debunk a prevalent belief among parents: the practice of incorporating cereal into a...
Gemma Reynolds
Dec 1, 20232 min read
Pink Noise for Baby's Sleep
For many new parents, achieving the perfect night's sleep for their little ones is a top priority. Enter pink noise – a sound that is...
Gemma Reynolds
Nov 1, 20232 min read
Motherhood and the Myth of Perfect Baby Sleep: Practical Tips for Easing Anxiety
As a mother, it's only natural to want the best for your child, including their sleep, especially if you've worked hard to establish good...
Gemma Reynolds
Oct 29, 20233 min read
Fostering Healthy Development: The Vital Role of Consequences in Toddler and Preschool Years
Parenting, particularly during the formative stages of toddlerhood and preschool years, presents both joys and challenges. A significant...
Gemma Reynolds
Oct 1, 20232 min read
Is sleep deprivation making you more sensitive?
It's common knowledge that sleep deprivation is a standard part of the package for new parents. Everyone teases new parents about the...
Gemma Reynolds
Sep 11, 20235 min read
Why Does My Baby Wake Up at Night?
This is undoubtedly the most frequently asked question by all parents! Is it due to a developmental milestone? A regression? Are they...
Gemma Reynolds
Aug 14, 20232 min read
When can I night wean?
I often encounter this question, and I have two answers for you. Firstly, from a clinical standpoint, if your child is six months or...
Gemma Reynolds
Jul 18, 20233 min read
Early Morning Wake Ups
Isn't it a delightful sight to behold the adorable faces of our little ones when they wake up in the morning? There's nothing quite like...
Gemma Reynolds
Jun 26, 20233 min read
Introducing your Newborn to your Toddler
Congratulations to you! If you're reading this, chances are high that you've recently welcomed a new member into your family or are...
Gemma Reynolds
May 17, 20233 min read
The Power of a Well-Rested Mum: Nurturing Your Child's Wellbeing through Sleep
Today, I want to chat about a topic close to every parent's heart: sleep. As a mum and sleep consultant, I've witnessed firsthand how...
Gemma Reynolds
Apr 18, 20232 min read
What are extinction bursts within sleep training?
Ok, so if you are planning on sleep training then I feel like I need to prepare you... It is very likely that things are going to feel...
Gemma Reynolds
Mar 19, 20233 min read
Are you addicted to the baby monitor?
There are many items which are necessary when having a baby.. and yes, you DO need a baby monitor. I have never worked with a family who...
Gemma Reynolds
Feb 9, 20233 min read
Putting Your Foot Down
Half term is approaching... Does that mean that the rules are out of the window in your house? Do the kids visit grandparents more? Do...
Gemma Reynolds
Jan 4, 20233 min read
Can I Bed Share and Sleep Train?
No. You can’t. Sorry to be so blunt, but that’s the simplest answer. I will go into more details as we move along, but for those of you...
Gemma Reynolds
Nov 30, 20226 min read
How to handle your child's sleep during the festive season
With Christmas approaching, many new parents who have recently mastered the art of getting their babies sleeping on a schedule are...
Gemma Reynolds
Nov 23, 20223 min read
What To Do When Your Drowsy Baby Will Not Sleep
I think that more or less all of sleep books out there talk about the word 'drowsy'. Let's say it is a book about newborns then the book...
Gemma Reynolds
Nov 15, 20223 min read
Baby Falling Asleep Standing Up
If this Blog title caught your eye, then I am guessing you have a child that is falling asleep in an awkward position? Or perhaps, you...
bottom of page