Summer Holiday's + Sleep!
The summer holiday's are almost upon us and I am hoping for the best summer ever! We are now getting back to a place where we can all...
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Gemma Reynolds
- Jun 21, 2022
- 4 min
Twins and Sleep
Congratulations! You are the proud parent of twins! “There are two things in this world that life doesn’t prepare you for. Twins.” Twin...
Gemma Reynolds
- Jun 14, 2022
- 4 min
Staying on track when bringing home baby number 2!
Congratulations!! You are either about to or you have recently had another baby, what a lovely and special time for your family! If you...
Gemma Reynolds
- Jun 9, 2022
- 4 min
Having a social life after sleep training
Congratulations! You’ve taught your Little Darling some independent sleep skills and they’re finally sleeping through the night and...
Gemma Reynolds
- Jun 2, 2022
- 4 min
When is the right time to sleep train?
There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night. It’s going to be a...
Gemma Reynolds
- May 26, 2022
- 3 min
Staying Calm
If you are a parent then you have probably raised your voice at your child? I know that I have, I have lost my patience with my little...
Gemma Reynolds
- May 13, 2022
- 5 min
Mental Health Awareness Week- Loneliness
As it is mental health awareness week, I thought I would share some of my own personal experiences. I wanted to shine a light on the...
Gemma Reynolds
- May 10, 2022
- 3 min
Will Solid Food Help Baby Sleep?
One of the most common ‘tricks in the book’ when it comes to trying to get babies to sleep through the night is the old cereal in the...
Gemma Reynolds
- May 3, 2022
- 4 min
Juggling Bedtime Routines With Multiple Children
Having a new baby in the family is a wonderful, exciting albeit terrifying occasion, especially when you have children already, and it...
Gemma Reynolds
- Apr 26, 2022
- 3 min
Does Teething Affect my Little Darlings’ Sleep?
I am sure that you have never heard this story but….. In 1871, the Chicago Tribune reported that the cause of a huge fire was due to a...
Gemma Reynolds
- Apr 9, 2022
- 3 min
What If Baby Looks Uncomfortable
I know that I am potentially biased but the sight of a sleeping baby is the most calming and comforting image in the world. It is how...
Gemma Reynolds
- Apr 2, 2022
- 3 min
When Can I Make Exceptions?
The most important rule for parents when deciding to sleep train is remaining consistent. This includes the bedtime routine, where their...
Gemma Reynolds
- Mar 22, 2022
- 2 min
Claiming Back Your Bed
Before I had my son, I was actually excited about the idea of co-sleeping. I had these visions of my husband and I sleeping blissfully...
Gemma Reynolds
- Mar 15, 2022
- 3 min
What if My Children Share a Room?
This is actually a tricky situation that I see a lot of parents handling with. They want to move their youngest into a room with their...
Gemma Reynolds
- Mar 7, 2022
- 2 min
Is sleep really as important as diet?
I am pretty sure that you can guess what my answer is going to be to this question, since I am, after all, a peadiatric sleep consultant....
Gemma Reynolds
- Feb 21, 2022
- 3 min
What About Life and Naps?
Sleep training is a demanding task. However, I have never had a client who said it wasn’t worth it but it requires hard work and...
Gemma Reynolds
- Feb 13, 2022
- 5 min
Split Nights
Is your Little Darling waking up in the middle of the night? By waking up, I do not just mean for a short period… I mean REALLY waking up...
Gemma Reynolds
- Feb 8, 2022
- 5 min
Five Tips for a Sleepover at a Grandparent's House
“What are you looking forward to the most?” This question happens to be one of the first things I ask parents when I start working with...
Gemma Reynolds
- Jan 26, 2022
- 4 min
Sleep Training and Childcare Providers
One of the biggest challenges that you’ll face when you’re teaching your child those important independent sleep skills starts the minute...
Gemma Reynolds
- Jan 19, 2022
- 3 min
Removing Yourself From Baby's Sleep Routine
OK, perhaps that is a little bit of a misleading title… I’m not suggesting that you can remove yourself from baby’s bedtime routine...
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